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今日冬至，北半球白昼最短、黑夜最长的一天。是最古老也是最重要的节气。我国从周朝一直到秦朝，冬至这天都是新年的开始，直到汉代实行夏历，冬至才变成了冬至节，但民间一直有“冬至大如年”的说法。冬至日，北方吃饺子，南方吃汤圆。饺子在古代曾经是驱寒的药膳，羊肉是主要的馅料。冬至三候：蚯蚓结；麋角解；水泉动。冬至的第一个五天，蚯蚓在地下聚集凝结，开始慢慢伸展活动；冬至的第二个五天，因为阳气开始上升，麋鹿的角开始脱落；冬至的第三个五天，山里的泉水开始涌动。
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