Description
人生最大的牢笼，就是我们的大脑！当你总被焦虑、拖延、自我否定压垮，困在精神内耗的泥沼中无法自拔时，《你就是困住自己的那座山》或许能成为你的破局指南。书中以12把思维钥匙，结合心理学工具与真实案例，为你拆解困住自己的隐形高墙，把“我不行”的自我否定炼成切实可行的行动指南。人生辽阔，本可以奔赴山海，而这本书将助力你打破思维枷锁，停止内耗，迈出征服自我的勇敢步伐。正如本书译者朱浩一所说：“恐惧不会保护你，行动才会；忧虑不会保护你，准备才会；过度思考不会保护你，理解才会。你必须征服的不是那座高山，而是你自己。”同时，作者也借由本书抛出深刻一问：是什么？还有谁？值得你为之受苦？期待在阅读中，你能找到属于自己的答案 。
Audio
Featured in this Episode
No persons identified in this episode.
Transcription
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
0
upvotes
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
Trump $82 Million Bond Spree, Brazil Tariffs 'Too High,' More
16 Nov 2025
Bloomberg News Now
Ex-Fed Gov Resigned After Rules Violations, Trump Buys $82 Mil of Bonds, More
16 Nov 2025
Bloomberg News Now
THIS TRUMP INTERVIEW WAS INSANE!
16 Nov 2025
HasanAbi
Epstein Emails and Trump's Alleged Involvement
15 Nov 2025
Conspiracy Theories Exploring The Unseen
New Epstein Emails Directly Implicate Trump - H3 Show #211
15 Nov 2025
H3 Podcast
Trump Humiliates Himself on FOX as They Call Him Out
15 Nov 2025
IHIP News