Description
本期我们探讨了成年人子女与父母之间的复杂关系，特别是如何通过内在小孩疗法来建立更健康的互动模式。节目讨论了理想化家庭的影响，以及父母在亲子关系中的角色和有效期限。我们分享了如何辨识父母的控制行为和情感寄托，强调真实的交流可以打破亲情债务。通过反思和理解，我们希望帮助听众重新审视与父母的关系，实现独立与和谐共存。00:02:02:反思家庭现象：理想化家庭图景的影响与挑战00:04:05:亲子关系中的爱与误解：探索真正的家庭关系00:06:09:探索家庭矛盾与内心理想化的图景：建立健康关系模式的疗法之旅
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