Description
青春期时，你的身体和大脑都经历着前所未有的变化，父母、学校、朋友，以及心中萌动的情感都可能启动你的“情绪过山车”，甚至直接带着你驶入“谷底”，越陷越深。你大概会想：我这是怎么了？这样“正常”吗？该怎么做呢？如果被我说中了，那么你会需要这本清晰、幽默的“青少年心理健康指南”。在这本书中，你会看到执业心理治疗师的真诚建议、令你捧腹大笑的插画、专业的互动性练习，以及数十位来自世界各地的青少年分享个人经历与困惑。不论你正处于暂时的emo状态，还是已经被某些问题困扰一段日子了，这本书都可以帮助你正确认识自己的心理健康状况，不再害怕和自我怀疑，并积极地寻求必要的帮助。
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