Description
本期我们深入探讨了如何摆脱共生关系，建立真实的自我。许多人在生活中面临着对他人眼光的敏感，或者自我中心的执着，而这些都源于自我认同的缺失。通过解析心理学理论与发展阶段，我们讨论了内聚性自我的重要性，以及在亲密关系中建立边界的必要性。希望听众能够理解自我形成的过程，从而更好地管理情绪与压力，最终实现独立与自信的心理成长。00:02:04:探索自我成长：精神分析与内心的力量00:04:05:从自闭之壳到母爱怀抱：探索心灵成长的混沌与分界00:06:06:理解自己：从自闭之壳到母爱怀抱的心灵成长过程00:08:08:理解自我：从理论模型到实际表现的心灵成长之旅
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