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妊婦の体力低下は深刻/妊娠糖尿病ではないけど貧血です/貧血によって負った古傷の話/グミとチーズで鉄分摂取/体力ある人バリバリ働ける説/怠惰なんじゃなくて体力がないんです…/「もう年だから…」とかじゃない/体力付けたら摂取できるコンテンツが増える！/なんで美術館ってあんなに疲れるの？/筋トレの優先順位を上げよう/体力をつけて重厚な本を読みたい/どうやったら体力をつける習慣ができますか？ 番組へのご質問ご感想は、お便りフォームか #あやまリスナーでツイートしていただくと、跳んで喜びます！ かやこX：@Kayako__s かなX：@KanaLapislazuli 2人の公開交換日記 Promesa by Blue Dot Sessions
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