這一集我們聊了如何從高壓餐飲主管轉型成為艾草溫罐師 00:00 影片開始 00:20 餐飲主管不幹了 00:34 身體亮紅燈 01:34 責任制無加班費 03:58 如何變成硬派主管 06:05 如何找到轉職方向？ 07:52 斜槓的真實收穫 10:00 斜槓不只為了錢 12:43 朋友的冷言冷語 14:47 艾草溫罐是什麼？ 16:11 學會慢下來 17:54 女性成長的關鍵 19:07 十年後的妳在哪？ 20:58 爸媽從反對到幫忙 23:55 正職與斜槓的時間管理 25:15 如何克服鏡頭恐懼？ 27:06 到哪裡找到Iris？ 製作：書蟲愷 IG：https://www.instagram.com/su_chongkai/ YT：https://www.youtube.com/@su_chongkai 合作邀約請來信： [email protected] -- Hosting provided by SoundOn
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