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从良性自虐到合意困难，如何利用心理机制成为学霸？据统计，现在全世界约有1/3的人喜欢吃辣椒，还有41.9％的人喜欢悲伤的音乐。36.5％的人享受按摩的疼痛，23.2％的人喜欢看血腥电影，19％的人喜欢捏粉刺挤痘痘......这些喜好形形色色，但是它们都有一个统一的特性，那就是都是通过可以承受的痛苦来达到使自己放松快乐的目的。本期节目就来盘盘这些让我们欲罢不能喜好背后的心理机制——良性自虐。本期节目文本版：https://my.zcool.com.cn/preview/article/ZMTM4MDQxNg==.html「喜马拉雅」「站酷学习音频」同名节目同步更新中。扫码头图二维码，加入本栏目「知识星球」讨论组。
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