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賢くやさしく健やかに、仕事も暮らしも楽しむラジオ

#111 秋の養生、意識したい呼吸と食べもの。

19 Oct 2022

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秋も深まってきて、朝夕の気温も低くなってきました。この時期気をつけたいことと意識して取りたい、取りたくない食べものについて。他の発信はこちらから→ https://linktr.ee/mayurin.nature

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