【節目製作集資活動】 因為集資連結有些技術問題發生，我們暫停集資活動。謝謝。 本集內容 ※《食療聖經：【最新科學實證】用全食物蔬食逆轉15大致死疾病》 ※飲食對健康很重要，你應該要「認真」的吃。 ※大原則：（一）吃「全食物」（避免加工）、（二）「蔬食」：植物性食物比動物性好。 ※要常吃五種重要食物：水果、豆類、漿果、蔬菜、堅果。愈是色彩繽紛的蔬果愈好。 ※你每天吃的才是重點，偶爾為之的放縱影響不大。 ※關於《心經》的濃縮，志龍和小白都說錯了，是從500多萬字濃縮到260字。 ※有聽眾提醒，絲瓜、蘆筍、韭菜、並不是十字花科蔬菜，特此更正。 合作邀約 [email protected] - 企劃主持：志龍、白白 - 成音剪輯：Hunk Chen - 視覺設計：Hunk Chen -- Hosting provided by SoundOn
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
Before the Crisis: How You and Your Relatives Can Prepare for Financial Caregiving
06 Dec 2025
Motley Fool Money
Anthropic Finds AI Answers with Interviewer
05 Dec 2025
The Daily AI Show
#2423 - John Cena
05 Dec 2025
The Joe Rogan Experience
Warehouse to wellness: Bob Mauch on modern pharmaceutical distribution
05 Dec 2025
McKinsey on Healthcare
The method of invention, AI's new clock speed and why capital markets are confused
05 Dec 2025
Azeem Azhar's Exponential View
Meta Stock Surges on Plans for Metaverse Cuts
05 Dec 2025
Bloomberg Tech