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本期播客直接“堵门”王一郎，分享UTMB征途与心路[1:23 - 9:50] 大心赛前“口出狂言”，完美诠释了“理想很丰满，现实很骨感”。[9:50 - 18:30] 大心比赛进行时：深刻感悟UTMB赛道文化[18:30 - 23:50] 老王折戟158km，到底发生了什么？［27:30 - 30:50］一直坚强的大心泪洒补给站又是为哪般？[30:50 - 45:50] 王一郎的退赛复盘：细节决定成败[47:50 - 60:00] 赛道上充满了温情的故事，每一位跑者身后都是敬意与爱的支撑。[60:00 - 64:14] 长距离越野跑的每一步都在细节里。专注当下，安全第一。欢迎大家评论留言，精美礼物等你拿!也欢迎加入播客群，不定时红包雨！
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