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01:28 – 07:28 诗悦首次出省参赛TNF100“体验感太好了，想再跑一次！”13:02 – 21:08路权与共情：赛道上的互相理解30:10 – 38:58 运动即生活：谁也别想给我躺着，全家都要动起来。50:54 – 55:28｜运动不是“逃避”，而是与自然能量的共振，是个“活物”走进自然都会“撒欢儿”。
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