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一生要强的中国女人——关于热爱、平衡与女性力量的私房对话4:15 - 8:00 欢迎来到夸夸群，女生间的友谊都很纯粹8:17 - 12:45 工作、生活与越野的平衡之术15:17 - 18:43 越野跑不仅是挑战，更是治愈和自我疗愈的过程19:53 - 22:33 要美也要野27:11 - 32:45 生理期还要不要运动？depend on you37:12 - 42:10 女生要在能力范围之内对自己好一点50:56 - 55:22 越野跑的至暗时刻，是一生要强还是喜欢受虐？
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