最新的《趙小僑很有事》節目內容, 都在這裡喔!https://ilisten.page.link/nqrT 💋 合作請洽節目製作人 藍鈞儀 [email protected] --- 油脂是人體必需的6大營養素之一,我們每天都要攝取適量的油,身體才可以維持正常的功能。其實絕大部分的朋友,都不知道自己每天吃的油,到底是冷壓油、還是熱壓油、還是防不勝防的精煉油?那到底令人聞之色變的精煉油,又是什麼樣的油呢?油脂種類那麼多,該選哪種油品好呢?由「品油師」王甯(小毛老師)帶領大家一起選好油!
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