每天坐著滑手機、躺著追劇、彎腰打字,其實都是對身體的慢性傷害! 延續上集節目,本集繼續邀請SunGuts 三個字物理治療師,帶你破解「物理治療到底在幹嘛」、「物理治療流派分幾種」這些日常疑問,加上超實用的坐姿秘方,讓你遠離痠痛星球! 而從創業之初的「我其實想過放棄」,到現在可以說出「只要病患不痛就會笑了」的信念,三個字不只動手也動口,而且讓你一聽就會懂!想知道怎麼跟身體和平共處、跟醫師有效溝通?別錯過這集,讓你痛痛快快飛走! 🔎 想更了解 SunGuts 三個字嗎~ FB:三個字 SunGuts IG:pt_sunguts YouTube:三個字 SunGuts 🚀 直達本集有事的地方 03:00 我其實想過... 03:46 還好有開始 05:53 不斜槓不行~ 06:37 物理治療師的養成計畫 08:25 溝通比治療重要 10:20 治療的終點在哪裡 11:49 不用藥也會好? 13:31 不痛就會笑了 15:10 怎麼跟醫生溝通比較好~ 15:54 物理治療分O派 19:08 腰痛就是醫腰? 20:34 讓脖子不會痠痠的 23:21 如何跟身體當朋友 ✨i聽聽原創節目《趙小僑很有事》最新節目都在 App 獨家優先首播 (下載請至 App Store、Google Play ) ✨i聽聽官方網站 https://ilisten.page.link/nqrT ✨ 合作、宣傳請洽節目企製 Sora ([email protected])
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