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这一期播客深入探讨了中医脾系统的生理功能，重点讲述脾在食物和水液运化中的作用。脾不仅负责消化吸收，还将营养转化为气血，维持身体健康。节目中提到脾的功能如同自然界的枢纽，影响着五行的阴阳流转。也讨论了脾功能失调的表现，如消化不良、腹胀等，强调了脾胃在后天之本的重要性。通过对脾的理解，我们能够更好地关注自身健康。00:02:03:中医视角下的脾：运化水谷，调节气血的枢纽00:04:05:中医揭示脾的重要性：从运化食物到气血生化，全方位解析脾的功能
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