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这一期播客深入探讨了中医中脾的系统，重点分析了脾与水液代谢、血液运行的关系。通过广东地区常见的脾虚湿盛型便秘案例，讲解了脾的运化功能失调如何导致便秘和其他健康问题。还提到脾气虚会引发出血症状及内脏下垂等表现，强调了脾在气血生化中的重要性。最后，节目分享了针对脾虚的治疗方法，揭示了中医整体观念在健康管理中的应用。00:02:04:从中医视角解析脾气的重要性与功能：脾主同血、脾气虚的危害与治疗00:04:06:脾气虚的中医调理：升清功能失调与内脏下垂的治疗方法00:06:10:中医视角下的脾气虚症状与治疗：从脾和肝的特性说起
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