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本期播客深入探讨了中医理论中肾系统在生长、发育和生殖方面的作用。我们介绍了男女在不同年龄阶段肾气的变化，如何通过外在表现如牙齿、骨骼和头发来判断肾中精气的盛衰。讨论了肾阴虚对儿童生长发育的影响，以及如何通过针灸和中药来改善这些问题。节目强调延缓衰老的重要性，提出延长肾气旺盛期是中医养生的关键目标。00:02:04:男女肾气盛衰与外在表现：骨骼、牙齿、头发和生殖功能的观察00:04:05:小孩儿生长发育迟缓？可能是肾衰！了解其表现和治疗方法
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