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在本期播客中，我们深入探讨了中医中肾脏的健康问题，特别是肾精、肾气、肾阴与肾阳的关系。节目中讲到，肾精亏虚可能导致不孕不育和早衰，而青壮年随意补药也可能产生不良后果。针对老年人的肾精虚表现，如脱发、骨质疏松等，我们讨论了相应的补肾方法。此外，肾阳在水液代谢中的重要角色也得到了强调，帮助听众更好地理解肾脏的保健知识。00:02:03:生殖问题与肾精不足：女性子宫发育不良、输尿管堵塞等的影响00:04:07:肾阴与肾阳：调节全身功能的对立统一关系00:06:07:中医视角下的肾系统健康调节：遗经、月经、水液代谢的关键作用00:08:08:中医解读肾系统：肾脏在生长发育、生殖和水液代谢的重要性
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