山必須考量體力、裝備、氣候等多元條件，並不是任何人都能輕易做到。然而，在日本卻有一群獨攀專家，特別喜歡挑戰一人登山。《一人登山完全攻略》集結日本登山好手的技術與思維，從體能訓練、必備知識、到風險管理，讓我們一窺自然愛好者如何與山林和自我對話。 獨攀者究竟在想些什麼？如何做好風險管理與評估？爬山初心者如何精進自己戶外活動的技能？來聽聽登山嚮導的分享吧！ . ▍ #迷誠品Podcast EP228｜#放送觀點 《一人登山完全攻略》獨攀者的自我對話與省思 來賓｜蓓蓓(登山嚮導） 主持｜李承軒（誠品職人） ▍ 邊聽邊讀 《一人登山完全攻略》https://eslite.me/4satxl . ▍ 延伸聆聽 ➢EP183｜《走進布農的山》：閱讀森林，使忽略的景象顯影｜今天讀什麼 https://link.chtbl.com/7GwVytJI –-- 迷誠品網站｜https://meet.eslite.com/ 迷誠品YouTube｜https://www.youtube.com/channel/UCyBWpXCsYqhbY1cDBwqUrHw 誠品人FB｜https://www.facebook.com/eslite.member/ 誠品IG｜https://www.instagram.com/eslite_global/ -- Hosting provided by SoundOn
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