【誠品。慢日療癒所】身心靈線上課〈節氣與飲食．流動的中醫生活課〉 ❚募資開始！誠品人會員，最低3折優惠：www.pressplay.cc/link/s/F1C20CB4 「當情緒浪潮來襲，你選擇用門板將它擋在門外，還是拿起衝浪板跳入其中？」 同時學習心理諮商身心靈專業的蘇予昕認為，這個年代的多數人都是選擇將情緒擋在門外：生氣時責備自己易怒、難過時嫌棄自己脆弱，當我們一再對情緒視而不見，它們並不會真正消失，而是持續累積在身體的角落而已。 想要過上好的人生，就必須先直面自己的情緒，看見能量、轉化能量、強化能量。唯有和宇宙和諧共振，才能迎來富足人生。 . ▍ #迷誠品Podcast EP263｜#今天讀什麼 《心理能量使用說明書》和宇宙和諧共振，迎接豐盛富足人生 來賓｜蘇予昕（心理師） 主持｜李承軒（誠品職人） . ▍ 邊聽邊讀 《心理能量使用說明書》https://eslite.me/4zwmg9 . ▍ 延伸聆聽 EP250《我的骨頭知曉一切》 直面創傷記憶，從身體與心理釋放自己 https://link.chtbl.com/QQe7vrWb –-- 迷誠品網站｜https://meet.eslite.com/ 迷誠品YouTube｜https://www.youtube.com/channel/UCyBWpXCsYqhbY1cDBwqUrHw 誠品人FB｜https://www.facebook.com/eslite.member/ 誠品IG｜https://www.instagram.com/eslite_global/ -- Hosting provided by SoundOn
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