「你是我的伴侶,就該滿足我的需求」、「我這麼不快樂,都是因為你」、「我為你犧牲這麼多,為何你都不懂」…… 如果你曾經和另一半說過類似的話,或者你們總是因為類似的原因反覆爭吵--或許是時候重新認識親密關係了! . 心理學家克里斯多福·孟,在《親密關係》裡提到:長久以來,我們都誤解了親密關係。我們渴望向對方索求自尊、自我價值、歸屬感,但這些其實都只有自己能給自己。他認為,所有親密關係的衝突,都是自我內心的衝突,你對待伴侶的方式,往往映照了你對待自己的方式。 . 伴侶是一面鏡子,照出你的恐懼、脆弱、未解的傷口。釐清痛苦根源、活出情緒成年,才能在關係裡獲得真正的自由。「誰痛苦誰改變,誰改變誰受益」,現在就收聽本集節目,開啟你的改變之路。 . ▍ #迷誠品Podcast EP444|#今天讀什麼 《親密關係》走向情緒成年,找回關係裡真正的自由 來賓|李祉萱(寶瓶文化編輯) 主持|李承軒(誠品職人) . ▍ 邊聽邊讀 《親密關係》https://eslite.me/7ez9f2 . ▍ 延伸聆聽 EP439|陳沛珛談《愛過的廢物》:愛與愛過之間,看見感情細微之處|今天讀什麼 https://solink.soundon.fm/episode/7a75f931-ad8e-41ba-8557-5caca7a46093 –-- 迷誠品網站|https://meet.eslite.com/ 迷誠品YouTube|https://www.youtube.com/channel/UCyBWpXCsYqhbY1cDBwqUrHw 誠品人FB|https://www.facebook.com/eslite.member/ 誠品IG|https://www.instagram.com/eslite_global/ -- Hosting provided by SoundOn
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