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酒井春奈の THE FITNESS 健康、運動、ダイエット、美容などについてお届けしています！今週は歩くこと！！健康のためには・・・どのくらい歩けばいいのでしょう？聞いてみたいことや感想などは、Xで「＃さかはるFIT」をつけてPOSTしてください～！！
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