找尋回歸自然的身心健康之道。 科技改變了人類的生活方式，生活節奏緊張，肢體運動越來越少，越來越多人過早地進入亞健康狀態。 金菩提宗師從現代人最普遍的生活狀態，由淺入深地講解了健康與運動、飲食、情緒、自然之間的關係，教授如何在高壓中釋放壓力、跨越內心障礙，輕鬆找回健康，獲得真正的清凈與自在。 【相關連結】 金菩提宗師YouTube：https://www.youtube.com/@GrandmasterJinBodhi 金菩提宗師網站：https://www.jinbodhi.org/ 金菩提宗師Facebook：https:/www.facebook.com/Jinbodhiworld 菩提禪修官方網站：https://www.puti.org 八卦內功官方網站：https://www.energybagua.com/
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