學習禪修的第一課。 近年來，越來越多人喜歡禪、修習禪。禪修風靡東西方，成為一種時尚。 或許你已經意識到，你的生活也很需要它。 禪修對人的作用原理是什麼呢？本開示深入淺出地闡明了禪修對身、心、大腦的作用及原理， 讓您輕鬆通過禪修看透自然規律、開發智慧、梳理煩亂思緒、恢復身心健康，讓人生更加幸福、快樂。 【相關連結】 金菩提宗師YouTube：https://www.youtube.com/@GrandmasterJinBodhi 金菩提宗師網站：https://www.jinbodhi.org/ 金菩提宗師Facebook：https:/www.facebook.com/Jinbodhiworld 菩提禪修官方網站：https://www.puti.org 八卦內功官方網站：https://www.energybagua.com/
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