擊敗憂鬱，走出生命的低谷。 長期處於憂鬱狀態，會嚴重干擾日常生活。憂鬱症的成因可能受遺傳、壓力、創傷經歷等多種生理和心理因素的影響。 金菩提宗師從一位修行者的角度，提出兩點容易被人忽視的憂鬱症成因，帶你更加全面地認識憂鬱症。 也總結了能有效走出憂鬱的良方。 如果你身邊有正在經歷憂鬱症的親友，可以將這支音頻推薦給他們，幫助他們度過這段艱難的時期，早日走出憂鬱，迎接陽光美好的人生。 【相關連結】 金菩提宗師YouTube：https://www.youtube.com/@GrandmasterJinBodhi 金菩提宗師網站：https://www.jinbodhi.org/ 金菩提宗師Facebook：https:/www.facebook.com/Jinbodhiworld 菩提禪修官方網站：https://www.puti.org 八卦內功官方網站：https://www.energybagua.com/
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