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今回のポッドキャストの元になった本↓ 自分を変える方法──いやでも体が動いてしまうとてつもなく強力な行動科学 ケイティ・ミルクマン, アンジェラ・ダックワース https://www.audible.co.jp/pd/B0BKZWT45B?source_code=ORGOR69210072400FS&share_location=player_overflow --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/64486b1f9afdfc28caab94b4
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