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本集的閨蜜"話"重點: ○認識作者-丁寧 ○別人的認同與自己的認同 ○從瑜珈培養增進專注 ○負能量反成為支持的動力 ○懂得分辨"忍下來"的是求和還是軟弱 -- Hosting provided by SoundOn
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