主播 | 森森 闪电 热心市民刘同学 光耀以下内容简介和分段介绍由AI生成聊聊ｉ人和ｅ人的不同之处，你是哪一种？社交让你充满电还是觉得累？分享几位嘉宾的故事，或许能帮你找到答案。一起探索如何更好地认识自己吧！02:07 能量获取方式的差异：ｉ人与ｅ人的思考与决策方式05:24 社交与独处：如何判断自己是爱社交还是需要独处？10:49 释放法：感受自己的情绪，让它们离开你的身体16:14 爱情中的量子纠缠：为什么有些人注定与特定的人相遇？21:38 揭秘自媒体创作过程：用第三方视角创造更好的内容27:05 抖音视频：时间的陷阱还是短期效应？32:27 能量需求大爆发？如何应对快节奏生活中的能量危机？37:54 学生时代的反常行为：偷凳子和疯癫的隔壁同学43:19 大学生活中的被关注与失落：寻求平衡的挑战48:43 小组合作中的拖延症：如何打破团队合作的障碍？54:07 S和N：性格的不同表现方式，你属于哪一型？59:33 共情能力与能量管理：内外收束能量，创造积极人生
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