天天下雨心情陰鬱的時候，要如何轉念讓自己不被壞心情綁架？ 今天的麻太來跟大家分享如何利用佛學中的「苦集滅道」來思考， 學會跟生活的大大小小的不舒服相處，做一個自在安穩的人💛 🔺用「是非對錯」來思考就是痛苦的來源？ 🔺「苦集滅道」感覺超難懂🤯 如何把佛學應用在生活裡？ 🔺討厭一個人，問題竟然是出在自己？ 🔺生活裡的大小事，原來解決的關鍵是解決你自己🫣 我們在EP145的時候跟大家聊了「餘裕」至於生活的重要性，我們有聊到： 身體有餘裕，才有辦法健康；時間有餘裕，才有辦法自由；財務上有餘裕，才是真正的富足。 今天透過「苦集滅道」的分享，我想增加一點： 心裡有餘裕，才有辦法好好自處。 願我們都能心懷餘裕，好好自處。 🥰你週二晚上有空嗎？我們的錄音現場直播就在每週二晚上9:00📺 很期待你一起來錄音現場跟我們留言互動，大家的留言常常會帶來非常精彩的彩蛋喔🥳 如果你喜歡我們的節目記得在YT按讚分享開啟小鈴鐺👇 https://lead.tody.pro/liveTY -- Hosting provided by SoundOn
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