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你有沒有累積了一大堆負面情緒，然後不小心就大爆炸的經驗？ 這樣很難解釋的情緒炸彈，到底要怎麼解決？ 有人說：接住是最美好的愛，而我們有辦法接住自己嗎？ 🔺為什麼有人會把自己的問題推給社會？ 🔺你的伴侶突然情緒大爆炸，你該怎麼做？ 🔺接住是最美好的愛？你認同嗎？ 🔺自己如何好好的接住自己？ 🔺好多情緒說不清楚，要怎麼幫助自己解決？ -- Hosting provided by SoundOn
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