你是跟陶迪一樣站在廚房就當機的人嗎？😵💫 就算照著食譜做，卻還是做出自己都不認得的食物？🥠 替自己準備食物是健康飲食的第一步，麻太跟你分享一些備餐小技巧，讓你可以輕鬆簡單地做出好吃的料理😋 🔺把青菜炒好吃的必勝關鍵是什麼？為什麼我的炒青菜總是半生不熟？ 🔺牛肉豬肉怎麼挑？為什麼我的牛排總是烤過頭？🥲 🔺雞肉這樣做，保證新鮮又好吃！ 🔺料理魚原來超簡單！只要有鹽就可以做出超好吃的魚😍 📖 更多煮菜心法，就在《不靠食譜就能做好菜》→ https://reurl.cc/QWxRDO 🔔 每週二晚上9:00在Youtube【TODY 陶迪】直播，聊租房、買房、創業、理財，記得訂閱+開啟小鈴鐺才不會錯過我們的一期一會呦→ https://www.youtube.com/c/TODYTODY -- Hosting provided by SoundOn
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