你的2022年還好嗎？你帶著什麼樣的期許進入2023年呢？ 在2022年瘦出一個嶄新生活的麻太跟你分享他在生活巨大變化的一年裡，體會到的、希望自己能早點知道的人生體悟💡 🔺飲食調整之後才發現，有好的身體根本不用保養品💸 🔺五花八門的飲食建議，到底應該相信誰？ 🔺你的身體不是你的身體🥹 想在運動裡進步要怎麼做？ 🔺時間真的會給你答案？為什麼我訂下訂目標總是達不到？ 🔺什麼是能帶你走過危機四伏的2023年的最重要的能力？ 🔔 每週二晚上9:00在Youtube【TODY 陶迪】直播，聊租房、買房、創業、理財，記得訂閱+開啟小鈴鐺才不會錯過我們的一期一會呦→ https://www.youtube.com/c/TODYTODY -- Hosting provided by SoundOn
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