你生活裡有沒有遇過總是把自己的情緒放第一位，給別人帶來很多麻煩的人？還是你就是那個一不小心就被情緒綁架，事後只能後悔莫及的那個人？如何擺脫這一切，好好做人，不要再當同事眼中的麻煩鬼？ 🔺保護自己的情緒，到底有什麼不對？ 🔺所有情緒都會累積在身體裡，那對方讓我生氣就是對方的錯？ 🔺是要解決讓你生氣的對方，還是生氣的你自己？ 🔺衝突的時候問問自己：理想的你會怎麼解決眼前的情況？ 🔺每一次的衝突都是生活裡的期中考，所謂的成長就是讓你更靠近理想的自己。 🎧 Podcast收聽→ https://tody.pro/podcast/ 📺 Youtube收看→ https://www.youtube.com/c/TODYTODY -- Hosting provided by SoundOn
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