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本期重点词汇和表达：short breaks：休息片刻 step away from the desk：离开桌子 stretch：拉伸 longer rests：更长的休息 walk around the neighborhood：在附近走走 take a nap：睡午觉，小睡 relax one's mind：放松大脑 recharge：恢复精力，充电 refreshed：神清气爽的 focus better：更专注 更多内容，关注公众号《Yolo雅思》获取每日英文原稿+中文翻译
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