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本期重点词汇和表达：daily routine：日常作息，日常安排 alone time：独处时间 recharge and unwind：放松压力，恢复精力 simple meal：简单的一餐 light exercise：轻度运动 organize my thoughts：梳理思绪 escape busyness：逃离忙碌 distractions：干扰，分心的事物 更多内容，关注公众号《Yolo雅思》获取每日英文原稿+中文翻译
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