本期重点词汇和表达：人们喜欢的户外活动：hiking/cycling（徒步 / 骑行）、rock climbing/skateboarding（攀岩 / 滑板）、picnic camping（野餐露营）、tai-chi（太极）、seasonal activities（季节性活动）过去和现在孩子们的户外活动：unstructured play（非结构化玩耍）、community-driven（社区主导）、organized camps（组织化营地）、digital tools（数字工具）、urban green spaces（城市绿地）户外多动对儿童的益处：motor skills（运动技能）、nature exposure（自然接触）、social collaboration（社交合作）、creativity（创造力）、environmental stewardship（环保意识）走路是不是有效的运动：low-impact activity（低强度运动）、cardiovascular health（心血管健康）、mental relaxation（心理放松）、exercise consistency（锻炼持续性）、balanced routine（均衡锻炼）更多内容，关注公众号《Yolo雅思》获取每日英文原稿+中文翻译
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