本期重点词汇和表达:难以集中注意力的原因:digital devices(数字设备)、instant content(即时内容)、short attention spans(注意力持续时间短)、overscheduled lifestyles(过度安排的生活方式)、multitasking culture(多任务文化)、urban environments(城市环境)需要集中注意力的工作:medical professions(医疗职业)、surgeons(外科医生)、pilots(飞行员)、financial traders(金融交易员)、academic researchers(学术研究者)运动与注意力的关系:brain function(大脑功能)、neurotransmitters(神经递质)、aerobic exercise(有氧运动)其他提高注意力的方法:mindfulness(正念)、clutter-free workspace(无杂乱工作环境)、Pomodoro Technique(番茄工作法)、sleep(睡眠)、balanced diet(均衡饮食)更多内容,关注公众号《Yolo雅思》获取每日英文原稿+中文翻译
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