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昨天才在正在讀的書上看到相關的段落，覺得大受啟發，今天就這麼剛好，選到這部兩年前的影片來剪輯。宇宙真是神秘。 同時也提醒到自己，很多事情當下已經覺得懂了，我學習到了，但其實我沒有真的懂。 不時地複習與提醒是需要的。 自我批判只會導致情緒更糟，更沒有動力朝著目標前進。 使用「感恩、同理、榮譽」，用對的情緒，幫助自己致勝。 Instagram▶marc_orange Facebook▶歐馬克 YouTube▶http://bit.ly/OrMARC (每週一晚上九點半，馬克讀書會) 工作連絡請來信▶[email protected]
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