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想化解自己不開心的情緒，必須先學會「停止」！ 停止「忍耐」、停止「比較」、拋掉那些多餘的「應該」。 特別感謝我的妻子Katia參與獻聲 (IG➡http://instagram.com/katiasusu) Instagram▶marc_orange Facebook▶歐馬克 YouTube▶http://bit.ly/OrMARC (每週一晚上九點半，馬克讀書會) 工作連絡請來信▶[email protected]
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