▲本集內容「你被情勒了嗎？」周慕姿心理師《情緒勒索》一書，成為生活上很夯的關係檢視用詞～今年疫情關頭，出版《過度努力：每個「過度」，都是傷的證明》，彷彿呼應著因為五月因為疫情爆發，關在家裡的人焦慮的心情、害怕停滯感，深怕宅在家這段時間，只有我沒有持續努力往前、追求成長，你也是過度努力的類型嗎？ 周慕姿提及，自己在過去也是個非常努力的人，會把別人的心情需求擺在第一位，爆炸的行程因為疫情爆發後取消、延後或線上舉辦，獲得緩一緩休養的空間，對於他人需求較為敏感的慕姿，是如何處理這項需要面對的議題呢？ 另外，曾不相信陪伴這件事、期許自己是個有效能的心理師的慕姿，諮商到現在，反倒認同「有品質的陪伴」就是心理師所能做的呢？▲官網回顧【周慕姿】老友喝一杯🥃https://drinkwithmario.thenewslens.com/article/5cbf249aac3fff4780c12cb3 ▲本集使用的音樂：Impressions (Acoustic) by Robert Alan DunnCreative Commons CC BY SA 3.0Robert-dunn-15 – Impressions-acousticSee omnystudio.com/listener for privacy information.
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