本集Podcast我們將來聊聊如何設計離線時間,在工作生活中擁有休耕期? 分享我們的實務經驗、知識技巧,或許也可以讓您在工作中提升效能。 在這個高度競爭的世界裡,我們每天都在爭分奪秒地工作、學習和生活。 然而,過度使用電子產品和無休止的忙碌會導致我們的身心疲憊。 為了在忙碌的生活中找到平衡,我們需要設計離線時間,享受生活的休耕期。 如何透過日常的離線時間,讓自己短暫舒壓。 什麼問題想問電腦玩物Esor跟趙胤丞嗎?提問&合作信箱:[email protected] 如果你喜歡我們的節目,歡迎贊助我們:https://open.firstory.me/join/cl21ckyck0p5201w84dos1smt 如果你喜歡這一集節目,誠摯歡迎您到Apple Podcast給我們五星評價,這也會讓我們更努力產出好內容! 《高效人生商學院》臉書粉絲頁:https://www.facebook.com/goodlifeMBA 歡迎留言告訴我你對這一集的想法: Apple Podcasts:https://podcasts.apple.com/tw/podcast/%E9%AB%98%E6%95%88%E4%BA%BA%E7%94%9F%E5%95%86%E5%AD%B8%E9%99%A2/id1621943244 Firstory:https://open.firstory.me/user/cl21ckyck0p5201w84dos1smt/comments Powered by Firstory Hosting
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