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歧伯對曰，上古之人，其知道者，法於陰陽，和於術數。食飲有節，起居有常，不妄作勞。故能形與神倶，而盡終其天年，度百歲乃去。今時之人，不然也，以酒爲漿，以妄爲常。醉以入房，以欲竭其精，以耗散其眞。不知持滿，不時御神。務快其心，逆於生樂，起居無節，故半百而衰也。
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