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肝色青，宜食甘。粳米牛肉棗葵皆甘。心色赤，宜食酸。小豆犬肉李韭皆酸。肺色白，宜食苦。麥羊肉杏薤皆苦。脾色黃，宜食鹹，大豆豕肉栗藿皆鹹。腎色黑，宜食辛。黃黍雞肉桃蔥皆辛。辛散，酸收，甘緩，苦堅，鹹耎。毒藥攻邪，五穀爲養，五果爲助，五畜爲益，五菜爲充。氣味合而服之，以補精益氣。此五者，有辛酸甘苦鹹，各有所利。或散或收，或緩或急，或堅或耎，四時五藏，病随五味所宜也。
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