broccoli sprouts in Podcasts

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Broccoli sprouts are young broccoli plants high in sulforaphane, a compound that activates heat shock proteins.

food plant-based vegetable sulforaphane (0.800000011920929)

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Huberman Lab

Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick

But you can eat a plant like broccoli sprouts, which is high in something called sulforaphane.