Aaron Machbitz

Why can't you make time for this?

And I'm like, oh, I get it now.

You know, different seasons of life, you become different people and stuff like that.

But like, you know, in our household, my wife and I, we make it a very diligent and important practice for us to take care of ourselves.

And so we've installed that into our life as a habit.

And I think if

You want to build a gratitude practice.

I think starting with three minutes is wickedly important.

And so then on top of that, we've mentioned like being present.

How would you start someone off on if they want to be a little bit more present in their life, they feel like they're distracted by everything that's going on in the world and they can't really focus on maybe what's important to them so they don't know what their priorities are.

So they can't figure out if they do have time or not for something like a gratitude practice.

Yeah.

Is that five words?

I don't know.

It's great to be on your show.

Almost.

Six.

Yeah.

Yeah.

You can see that light in, in super young kids.