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Aaron Machbitz

๐Ÿ‘ค Speaker
4465 total appearances

Appearances Over Time

Podcast Appearances

Something For Everybody
How to Cultivate Gratitude and Resilience - Rabbi Daniel Cohen - #485

I can probably work a little bit less or maybe I should work a little bit more to provide for my family.

Something For Everybody
How to Cultivate Gratitude and Resilience - Rabbi Daniel Cohen - #485

I don't know.

Something For Everybody
How to Cultivate Gratitude and Resilience - Rabbi Daniel Cohen - #485

I toggle both in between.

Something For Everybody
How to Cultivate Gratitude and Resilience - Rabbi Daniel Cohen - #485

But yeah, I mean, you see it.

Something For Everybody
How to Cultivate Gratitude and Resilience - Rabbi Daniel Cohen - #485

You see that, you know, the angel inside all of these kids.

Something For Everybody
How to Cultivate Gratitude and Resilience - Rabbi Daniel Cohen - #485

And it's really quite beautiful.

Something For Everybody
How to Cultivate Gratitude and Resilience - Rabbi Daniel Cohen - #485

Yeah.

Something For Everybody
How to Cultivate Gratitude and Resilience - Rabbi Daniel Cohen - #485

Yeah.

Something For Everybody
How to Cultivate Gratitude and Resilience - Rabbi Daniel Cohen - #485

And back to these five words that you discussed.

Something For Everybody
How to Cultivate Gratitude and Resilience - Rabbi Daniel Cohen - #485

It makes a lot of sense to me because when I'm, you know, I work with a lot of baseball players on their mindset.

Something For Everybody
How to Cultivate Gratitude and Resilience - Rabbi Daniel Cohen - #485

And one of the kind of core things we do is to come up with a two word mantra, two words that they that describe them kind of as a baseball player.

Something For Everybody
How to Cultivate Gratitude and Resilience - Rabbi Daniel Cohen - #485

So when things go awry, they make an error, they have a bad swing, coach yells at them, whatever the case may be, they can remind themselves of these two words that they want to be.

Something For Everybody
How to Cultivate Gratitude and Resilience - Rabbi Daniel Cohen - #485

And

Something For Everybody
How to Cultivate Gratitude and Resilience - Rabbi Daniel Cohen - #485

And then it also removes this identity piece of like, I am the only thing I am as a baseball player.

Something For Everybody
How to Cultivate Gratitude and Resilience - Rabbi Daniel Cohen - #485

And if I don't get the right result, I'm a shitty human.

Something For Everybody
How to Cultivate Gratitude and Resilience - Rabbi Daniel Cohen - #485

We can kind of get away from that by saying, no, my goal is to be resilient, consistent and dominant.

Something For Everybody
How to Cultivate Gratitude and Resilience - Rabbi Daniel Cohen - #485

And when I can do those things because they're in my control, that's great.

Something For Everybody
How to Cultivate Gratitude and Resilience - Rabbi Daniel Cohen - #485

And if I don't get the right results, so what?

Something For Everybody
How to Cultivate Gratitude and Resilience - Rabbi Daniel Cohen - #485

That's not an attack on my, you know, my nature.

Something For Everybody
How to Cultivate Gratitude and Resilience - Rabbi Daniel Cohen - #485

Now, harder said than done, of course, because pretty much everything in life is about results.