Aaron Weber

In the bid, it's a buddy of mine said the fact that I couldn't do cold shower meant my mind is weak.

In the bid, it's a buddy of mine said the fact that I couldn't do cold shower meant my mind is weak.

And I was like, I was thinking about it and I was like, no, my mind is so strong. Yeah. That I can't convince it I have to do this.

And I was like, I was thinking about it and I was like, no, my mind is so strong. Yeah. That I can't convince it I have to do this.

And I was like, I was thinking about it and I was like, no, my mind is so strong. Yeah. That I can't convince it I have to do this.

I love it. Have you ever done that? What is the trend besides cold showers that you refuse to do? One of the things that all my friends are into is the Wim Hof. So they will go out on a cold day and they'll do the Wim Hof breathing.

I love it. Have you ever done that? What is the trend besides cold showers that you refuse to do? One of the things that all my friends are into is the Wim Hof. So they will go out on a cold day and they'll do the Wim Hof breathing.

I love it. Have you ever done that? What is the trend besides cold showers that you refuse to do? One of the things that all my friends are into is the Wim Hof. So they will go out on a cold day and they'll do the Wim Hof breathing.

Wim Hof is a type of breath work. And I'm like, listen, I've been breathing just fine. Yeah, he's a dude. And they call it the Wim Hof breathing method. And the guy is still alive. He's the guy who started all of this cold plunge, cold air, hot, you know, train your brain to not be cold kind of shit. I was like, I told my friend Rafa, I said, Rafa, I've been breathing just fine for 40 plus years.

Wim Hof is a type of breath work. And I'm like, listen, I've been breathing just fine. Yeah, he's a dude. And they call it the Wim Hof breathing method. And the guy is still alive. He's the guy who started all of this cold plunge, cold air, hot, you know, train your brain to not be cold kind of shit. I was like, I told my friend Rafa, I said, Rafa, I've been breathing just fine for 40 plus years.

Wim Hof is a type of breath work. And I'm like, listen, I've been breathing just fine. Yeah, he's a dude. And they call it the Wim Hof breathing method. And the guy is still alive. He's the guy who started all of this cold plunge, cold air, hot, you know, train your brain to not be cold kind of shit. I was like, I told my friend Rafa, I said, Rafa, I've been breathing just fine for 40 plus years.

I don't need any Wim Hof breathing. Yeah, I don't know if I've embraced any of these. And I've tried a few of them. I remember I went through like an apple cider vinegar. Oh, yeah. I don't know. I don't even remember what I was told it would do.

I don't need any Wim Hof breathing. Yeah, I don't know if I've embraced any of these. And I've tried a few of them. I remember I went through like an apple cider vinegar. Oh, yeah. I don't know. I don't even remember what I was told it would do.

I don't need any Wim Hof breathing. Yeah, I don't know if I've embraced any of these. And I've tried a few of them. I remember I went through like an apple cider vinegar. Oh, yeah. I don't know. I don't even remember what I was told it would do.

What does that even mean?

What does that even mean?

What does that even mean?

Yeah. Mostly I'm just eating Tums now and just praying for the best.

Yeah. Mostly I'm just eating Tums now and just praying for the best.

Yeah. Mostly I'm just eating Tums now and just praying for the best.