Adam Cox

Nicotine is a horribly addictive substance that does nothing other than keep you addicted to the thing.

There are very little benefits to nicotine.

Slight nootropic, so it can give...

slight concentration benefits but at a huge cost and that is a very bad trade especially when you could have something like caffeine where the addictive qualities aren't anywhere near as strong as nicotine and that also increases alertness and if you get your caffeine from green tea you're getting all of the

Let's say micronutrients and the compounds and the things that are very good for your body.

So nicotine simply isn't worth it.

So if you want to change your relationship with nicotine, two options.

One, if you tend to be addicted to nicotine pouches, this session might be useful for you.

And if you want something a bit more bespoke, either look for hypnosis to quit smoking.

I've got loads of sessions actually in the portfolio in the playlists here.

Or you can click the link in the description and reach out to me because.

The costs of nicotine addiction, particularly if it's smoking, could be thousands and thousands each year.

And for the cost of two or three sessions, you make that money back in literally a few weeks.

So if you are ready to quit smoking or free yourself from a nicotine addiction, click the link in the description and figure out how to work with me from there.

For now, though, you might really get some benefit from this session.

So find a quiet, comfortable place where you won't be distracted.

or disturbed, relax and enjoy the session.

Take a deep breath in.

And as you breathe in,

Breathe in that slow, calm breath of relaxation.