Adam Schafer

You just found the most downloaded fitness, health, and entertainment podcast.

This is Mind Pump.

Today, we're going to talk about how you can hit PRs from doing less.

And lifting smarter, 80% of you will probably respond exceptionally well to what we're talking about in today's episode.

By the way, all MAPS programs right now, all of them, because of Memorial Day, are 40% off right now.

Go to mapsfitnessproducts.com.

Use the code MEMORIALDAY40.

So that's MEMORIALDAY40.

That'll get you the 40% off all MAPS programs.

This episode is brought to you by our sponsor, Z Biotics.

This is a pre-alcohol drink, so you have it before you drink.

And it's a probiotic that has been genetically modified.

It's patented, so nobody else has this.

It breaks down acetaldehyde in the gut.

What is that?

It's one of the negative byproducts of alcohol consumption.

Now, normally, your liver breaks down all the acetaldehyde, but some of it gets released in your gut.

And when that happens, it goes to your bloodstream, and it does all kinds of bad things to your body.

Well...

When I have Z Biotics, before I drink, I feel way better the next day.